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Woodbridge's All-Time Rowing Honors and Tradition

The following Woodbridge Crew Rowers are just some of the many that distinguished themselves at WSHS and beyond:

Rower & Grad Year Honors and/or College
Val Stutz (WSHS 2009) 2006 Potomac News & Manassas Journal Messenger ALL-AREA Boys Crew Honorable Mention.
J.C. Fisher (WSHS 2009) Potomac News & Manassas Journal Messenger ALL-AREA Boys Crew Honorable Mention.
Kaelynn Benedicto (WSHS 2008) Potomac News & Manassas Journal Messenger ALL-AREA Crew – First Team Girls
Laura Doody (WSHS 2008)

2006 Washington Post's - Prince William ALL-EXTRA ROWING –Honorable Mention Girls
2006 Potomac News & Manassas Journal Messenger ALL-AREA Crew – First Team Girls

Paula Coughlin (WSHS 2008)

Washington Post's - Prince William ALL-EXTRA ROWING –Honorable Mention Girls
2006 Potomac News & Manassas Journal Messenger ALL-AREA Crew – First Team Girls

Andrew Olah (WSHS 2007) Potomac News & Manassas Journal Messenger ALL-AREA Boys Crew Honorable Mention.
Chris Meconnahey (WSHS 2007)

2006 Potomac News & Manassas Journal Messenger ALL-AREA Boys Crew Honorable Mention

Christian Sulton (WSHS 2007)

2006 Washington Post's - Prince William ALL-EXTRA ROWING –Honorable Mention Boys
2006 Potomac News & Manassas Journal Messenger ALL-AREA Crew – First Team Boys

Alex Schmitt (WSHS 2007) 2006 Washington Post's - Prince William ALL-EXTRA ROWING –Honorable Mention Boys
Brian Howe (WSHS 2007)

2006 Washington Post's - Prince William ALL-EXTRA ROWING –First Team Boys
2006 Potomac News & Manassas Journal Messenger ALL-AREA Crew – First Team Boys;

Alex Havens (WSHS 2007)

2005 Washington Post's - Prince William ALL-EXTRA ROWING –First Team Boys
2005 Potomac News & Manassas Journal Messenger ALL-AREA Boys Crew
2006 Washington Post ALL-MET – Honorable Mention Boys
2006 Washington Post's - Prince William ALL-EXTRA ROWING –First Team Boys
2006 Potomac News & Manassas Journal Messenger ALL-AREA Crew – Boys Rower of the Year

Sean McMullen (WSHS 2006) 2006 Potomac News & Manassas Journal Messenger ALL-AREA Boys Crew Honorable Mention.
Jack Lechner (WSHS 2006) 2006 Potomac News & Manassas Journal Messenger ALL-AREA Boys Crew Honorable Mention
Matt Dillon (WSHS 2006) 2006 Potomac News & Manassas Journal Messenger ALL-AREA Boys Crew Honorable Mention
Rebecca Coleman (WSHS 2006) 2006 Potomac News & Manassas Journal Messenger ALL-AREA Girls Crew Honorable Mention
Christine Fisher (WSHS 2006) 2006 Potomac News & Manassas Journal Messenger ALL-AREA Crew – First Team Girls
Kelley Wheaton (WSHS 2006)

2006 Potomac News & Manassas Journal Messenger ALL-AREA Boys Crew Honorable Mention
University of Mary Washington

Allie Romano (WSHS 2006)

2006 Washington Post ALL-MET – Honorable Mention Girls
2006 Washington Post's - Prince William ALL-EXTRA ROWING –First Team Girls
2006 Potomac News & Manassas Journal Messenger ALL-AREA Girls Crew Honorable Mention

Dan Hyde (WSHS 2006)

2005 Potomac News & Manassas Journal Messenger ALL-AREA Boys Crew Honorable Mention
2006 Washington Post's - Prince William ALL-EXTRA ROWING –Honorable Mention Boys
2006 Potomac News & Manassas Journal Messenger ALL-AREA Boys Crew Honorable Mention

Chelsea Couch (WSHS 2006)

2005 Washington Post's - Prince William ALL-EXTRA ROWING –Honorable Mention Girls
2006 Potomac News & Manassas Journal Messenger ALL-AREA Girls Crew Honorable Mention

Emily Hunt (WSHS 2006)

2005 Potomac News & Manassas Journal Messenger ALL-AREA Girls Crew Honorable Mention
2006 Potomac News & Manassas Journal Messenger ALL-AREA Girls Crew Honorable Mention

Kendra Hunt (WSHS 2006)

2005 Washington Post's - Prince William ALL-EXTRA ROWING –First Team Girls
2006 Washington Post's - Prince William ALL-EXTRA ROWING –First Team Girls
2006 Potomac News & Manassas Journal Messenger ALL-AREA Girls Crew Honorable Mention

Joe Roncolato (WSHS 2006)

2005 Washington Post's - Prince William ALL-EXTRA ROWING –Honorable Mention Boys
2005 Potomac News & Manassas Journal Messenger ALL-AREA Boys Crew Honorable Mention
2006 Washington Post's - Prince William ALL-EXTRA ROWING –First Team Boys
2006 Potomac News & Manassas Journal Messenger ALL-AREA Boys Crew Honorable Mention

Kendall Upham (WSHS 2005) 2005 Potomac News & Manassas Journal Messenger ALL-AREA Girls Crew Honorable Mention
Jessica Streufert (WSHS 2005)

2005 Potomac News & Manassas Journal Messenger ALL-AREA Girls Crew Honorable Mention
University of Virginia

Amanda Chase (WSHS 2005)

2005 Washington Post's - Prince William ALL-EXTRA ROWING –Honorable Mention Girls
2005 Potomac News & Manassas Journal Messenger ALL-AREA Girls Crew Honorable Mention
University of Virginia

Tom Lowe (WSHS 2005)

2005 Washington Post's - Prince William ALL-EXTRA ROWING –Honorable Mention Boys
2005 Potomac News & Manassas Journal Messenger ALL-AREA Boys Crew Honorable Mention

Mollie Welty (WSHS 2005)

2004 Washington Post's - Prince William ALL-EXTRA ROWING –Honorable Mention Girls
2004 Potomac News & Manassas Journal Messenger ALL-AREA Girls Crew
2005 Washington Post's - Prince William ALL-EXTRA ROWING –First Team Girls
2005 Potomac News & Manassas Journal Messenger ALL-AREA Girls Crew
West Virginia University

Katie Frost (WSHS 2005) 2005 Potomac News & Manassas Journal Messenger ALL-AREA Girls Crew Honorable Mention
Carol Hinrichsen (WSHS 2004) 2004 Potomac News & Manassas Journal Messenger ALL-AREA Girls Crew Honorable Mention
Laura Tuteral (WSHS 2004)

2004 Washington Post's - Prince William ALL-EXTRA ROWING –Honorable Mention Girls
Indiana University

Amanda Thomas (WSHS 2004)

2004 Washington Post's - Prince William ALL-EXTRA ROWING –First Team Girls
2004 Potomac News & Manassas Journal Messenger ALL-AREA Girls Crew

Scott Morgan (WSHS 2004) 2004 Washington Post's - Prince William ALL-EXTRA ROWING –Honorable Mention Boys
Russell Howe (WSHS 2004)

2004 Washington Post's - Prince William ALL-EXTRA ROWING –Honorable Mention Boys
2004 Potomac News & Manassas Journal Messenger ALL-AREA Boys Crew Honorable Mention

Mike Hantjis (WSHS 2004)

2004 Washington Post's - Prince William ALL-EXTRA ROWING –Honorable Mention Boys
2004 Potomac News & Manassas Journal Messenger ALL-AREA Boys Crew Honorable Mention

Ryan Dickriede (WSHS 2004)

2004 Washington Post's - Prince William ALL-EXTRA ROWING –Honorable Mention Boys
2004 Potomac News & Manassas Journal Messenger ALL-AREA Boys Crew Honorable Mention

Joe McMullin (WSHS 2004)

2003 Potomac News & Manassas Journal Messenger ALL-AREA Boys Crew
2004 Washington Post ALL-MET – Honorable Mention Boys
2004 Washington Post's - Prince William ALL-EXTRA ROWING – First Team Boys
University of Wisconsin
2004 Potomac News & Manassas Journal Messenger ALL-AREA Boys Crew Boys Rower of the Year
Honorable Mention 2004 U.S. Jr. National Team

Matt Adler (WSHS 2003) University of Mary Washington
Scott Wallen (WSHS 2003)

2002 Potomac News & Manassas Journal Messenger ALL-AREA Boys Crew Honorable Mention
2003 Potomac News & Manassas Journal Messenger ALL-AREA Boys Crew
University of Wisconsin
2006 member of U.S. National Team

Lynn Concepcion (WSHS 2003) George Mason University
Roslyn Schmitt (WSHS 2003) 2003 Washington Post's - Prince William ALL-EXTRA ROWING – Honorable Mention Girls
Ashley David (WSHS 2003)

2003 Washington Post's - Prince William ALL-EXTRA ROWING – Honorable Mention Girls
2003 Potomac News & Manassas Journal Messenger ALL-AREA Girls Crew Honorable Mention

Julie Bales (WSHS 2003) 2002 Potomac News & Manassas Journal Messenger ALL-AREA Girls Crew Honorable Mention
Megan Fila (WSHS 2003)

2003 Washington Post's - Prince William ALL-EXTRA ROWING – Honorable Mention Girls
2003 Potomac News & Manassas Journal Messenger ALL-AREA Girls Crew Honorable Mention
William and Mary

Ryann Jones (WSHS 2003)

2003 Washington Post's - Prince William ALL-EXTRA ROWING – Girls
2003 Potomac News & Manassas Journal Messenger ALL-AREA Girls Crew
West Virginia University

Ben Streufert (WSHS 2003)

2003 Washington Post's - Prince William ALL-EXTRA ROWING –Honorable Mention Boys
2003 Potomac News & Manassas Journal Messenger ALL-AREA Boys Crew
University of Virginia

Jan Heindel (WSHS 2003)

2003 Washington Post's - Prince William ALL-EXTRA ROWING –Boys
2003 Potomac News & Manassas Journal Messenger ALL-AREA Boys Crew Honorable Mention

Melanie Turner (WSHS 2003)

2002 Washington Post's - Prince William ALL-EXTRA ROWING – Honorable Mention Girls
2002 Potomac News & Manassas Journal Messenger ALL-AREA Girls Crew
2003 Washington Post ALL-MET –Honorable Mention Girls
2003 Potomac News & Manassas Journal Messenger ALL-AREA Girls Crew
University of Delaware

Rachel Mayberry (WSHS 2003)

2002 Washington Post's - Prince William ALL-EXTRA ROWING – Honorable Mention Girls
2002 Potomac News & Manassas Journal Messenger ALL-AREA Girls Crew
2003 Washington Post ALL-MET – First Team Girls
2003 Washington Post's - Prince William ALL-EXTRA ROWING Girls
2003 Potomac News & Manassas Journal Messenger ALL-AREA Girls Crew and Rower of the Year
University of Tennessee

Chase Phillips (WSHS 2003)

2001 Washington Post's - Prince William ALL-EXTRA ROWING – Honorable Mention Boys
2001 Potomac News & Manassas Journal Messenger ALL-AREA Boys Crew – Honorable Mention
2002 Washington Post ALL-MET – Honorable Mention Boys
2002 Washington Post's - Prince William ALL-EXTRA ROWING – Boys
2002 Potomac News & Manassas Journal Messenger ALL-AREA Boys Crew
2003 Washington Post ALL-MET – Honorable Mention Boys
2003 Washington Post's - Prince William ALL-EXTRA ROWING – Boys
2003 Potomac News & Manassas Journal Messenger ALL-AREA Boys Crew;
University of Wisconsin (Coxswain)
 2 year member (2005 & 2006) of U.S. National Team

Chris Richbourg (WSHS 2003)

2001 Washington Post ALL-MET – Honorable Mention Boys
2001 Washington Post's - Prince William ALL-EXTRA ROWING - Boys
2001 Potomac New & Manassas Journal Messenger ALL-AREA Boys Crew
2002 Washington Post ALL-MET – First Team Boys
2002 Washington Post's - Prince William ALL-EXTRA ROWING – Boys
2002 All-Virginia Men’s Rowing Team
2003 Washington Post ALL-MET – First Team Boys
2003 Washington Post's - Prince William ALL-EXTRA ROWING – Boys
2003 Potomac News & Manassas Journal Messenger ALL-AREA Boys Crew and Rower of the Year
2003 member of U.S. Jr. National Team
Princeton University

Cheryl Zizzo (WSHS 2002) 2002 Potomac News & Manassas Journal Messenger ALL-AREA Girls Crew Honorable Mention
Amanda White (WSHS 2002) Clemson University
Mack Turner (WSHS 2002)

2002 Washington Post's - Prince William ALL-EXTRA ROWING – Boys
Patrick MacKinnon (WSHS 2002) – 2002 Washington Post's - Prince William ALL-EXTRA ROWING – Honorable Mention Boys
2002 Potomac News & Manassas Journal Messenger ALL-AREA Boys Crew Honorable Mention

Patrick MacKinnon (WSHS 2002) 2002 Potomac News & Manassas Journal Messenger ALL-AREA Boys Crew
Katy Morgan (WSHS 2002)

2001 Washington Post's - Prince William ALL-EXTRA Rowing Team – Girls
2001 Potomac New & Manassas Journal Messenger ALL-AREA Girls Crew
2002 Washington Post ALL-MET – Honorable Mention Girls
2002 Washington Post's - Prince William ALL-EXTRA ROWING – Girls
2002 Potomac News & Manassas Journal Messenger ALL-AREA Girls Crew Honorable Mention

Jana Hester (WSHS 2002)

2002 Washington Post ALL-MET – Honorable Mention Girls
2002 Washington Post's - Prince William ALL-EXTRA ROWING –Girls
2002 All-Virginia Women’s Rowing Team
2002 Potomac News & Manassas Journal Messenger ALL-AREA Girls Crew
University of Virginia

Jeff Wagoner (WSHS 2002) 2002 Washington Post ALL-MET – Honorable Mention Boys
Amber Carrier (WSHS 2002)

2001 Washington Post ALL-MET – Honorable Mention Girls
2001 Washington Post's - Prince William ALL-EXTRA Rowing Team – Honorable Mention Girls
2001 Potomac New & Manassas Journal Messenger ALL-AREA Girls Crew – Honorable Mention
2002 Washington Post ALL-MET – Honorable Mention Girls
2002 Washington Post's - Prince William ALL-EXTRA ROWING – Girls
2002 Potomac News & Manassas Journal Messenger ALL-AREA Girls Crew Honorable Mention
Georgetown University

Heather Barazi (WSHS 2002)

2001 Washington Post's - Prince William ALL-EXTRA Rowing Team – Honorable Mention Girls
2001 Potomac New & Manassas Journal Messenger ALL-AREA Girls Crew
2002 Washington Post's - Prince William ALL-EXTRA ROWING – Girls
2002 Potomac News & Manassas Journal Messenger ALL-AREA Girls Crew

Kelley Bryan (WSHS 2002)

2001 Washington Post ALL-MET – Honorable Mention Girls
2001 Washington Post's - Prince William ALL-EXTRA Rowing Team – Girls
2001 Potomac New & Manassas Journal Messenger ALL-AREA Girls Crew
2002 Washington Post's - Prince William ALL-EXTRA ROWING – Honorable Mention Girls
George Mason University

Chris Scism (WSHS 2001)

University of Mary Washington

Elizabeth Schmitt (WSHS 2001) 2001 Potomac New & Manassas Journal Messenger ALL-AREA Girls Crew – Honorable Mention;
Amir Allak (WSHS 2001) 2001 Potomac New & Manassas Journal Messenger ALL-AREA Boys Crew – Honorable Mention
Amy Lingenfelter (WSHS 2001) 2001 Washington Post's - Prince William ALL-EXTRA Rowing Team – Honorable Mention Girls
Amanda Williamson (WSHS 2001)

2001 Washington Post ALL-MET – Honorable Mention Girls; Washington Post's Prince William ALL-EXTRA Rowing Team – Girls
2001 Potomac News & Manassas Journal Messenger ALL-AREA Girls Crew

Dan Streufert (WSHS 2001)

2001 Washington Post ALL-MET – Honorable Mention Boys
2001 Washington Post's - Prince William ALL-EXTRA ROWING - Boys
2001 Potomac New & Manassas Journal Messenger ALL-AREA Boys Crew
University of Virginia

Emil Favilia (WSHS 2001)

2000 Potomac New & Manassas Journal Messenger ALL-AREA CREW
2001 Washington Post's – Prince William ALL-EXTRA ROWING – Honorable Mention Boys
2001 Potomac New & Manassas Journal Messenger ALL-AREA Boys Crew – Honorable Mention

Michael Bales (WSHS 2001)

2000 Potomac News & Manassas Journal Messenger ALL-AREA CREW
2001 Washington Post ALL-MET – First Team Boys; 2001 Washington Post's - Prince William ALL-EXTRA ROWING - Boys
2001 Potomac New & Manassas Journal Messenger ALL-AREA Boys Crew
U.S. Military Academy at West Point

Melanie Van Horn (WSHS 2000) 2000 Potomac News & Manassas Journal Messenger ALL-AREA CREW
Karen Moonan (WSHS 2000) 2000 Potomac News & Manassas Journal Messenger ALL-AREA CREW
Erin Artz (WSHS 2000)

2000 Potomac News & Manassas Journal Messenger ALL-AREA CREW- Girls Rower of the Year
University of Tennessee (Coxswain)

Ben Bloomstrom (WSHS 2000) 2000 Potomac New & Manassas Journal Messenger ALL-AREA CREW
Melissa Sanford (WSHS 2000)

2000 Washington Post ALL-MET – Honorable Mention Girls
2000 Potomac News & Manassas Journal Messenger ALL-AREA CREW
George Mason University

Albert Arnold (WSHS 2000)

1999 Washington Post ALL-MET – Honorable Mention Boys and 2000 Washington Post ALL-MET – First Team Boys
2000 Potomac News & Manassas Journal Messenger ALL-AREA CREW
U.S. Naval Academy (Coxswain)

Andrew Nowak (WSHS 2000)

1999 and 2000 Washington Post ALL-MET – First Team Boys
2000 Potomac News & Manassas Journal Messenger ALL-AREA CREW – Boys Rower of the Year
2000 member  U.S. Jr. National Team
Princeton University

Ryan Ward (WSHS 1999) George Mason University
Christopher Moore (WSHS 1999) US Merchant Marine Academy

Kim Fisher (WSHS 1998)

Ohio University

Jeremy Urban (WSHS 1998)

Bucknell University

Billy Foshay (WSHS 1998)

Princeton University

Brianne Brewer (WSHS 1998)

George Mason University
Ann Miller (WSHS 1998) George Mason University

Dan Avenick (WSHS 1998)

Boston University

Mark Delcourt (WSHS 1998)

1998 Washington Post ALL-MET – Honorable Mention Boys

Adam Weddington (WSHS 1998)

1998 Washington Post ALL-MET – Honorable Mention Boys
Peter Smith (WSHS 1998) 1997 and 1998 Washington Post ALL-MET – Honorable Mention Boys
Cornell University

Mitch Johnson (WSHS 1998)

1998 Washington Post ALL-MET – First Team Boys
Boston University

Mary McWilliams (WSHS 1998)

1997 Washington Post ALL-MET – Honorable Mention Girls
George Mason University

Melanie White (WSHS 1998)

1997 Washington Post ALL-MET – Honorable Mention Girls and 1998 Washington Post ALL-MET – First Team Girls

Rachel Rogozinski (WSHS 1998)

1997 and 1998 Washington Post ALL-MET – First Team Girls
University of Wisconsin (2002)

Nicole Ford (WSHS 1997)

1997 Washington Post ALL-MET – Honorable Mention Girls
Cobie Hollar (WSHS 1997) 1997 Washington Post ALL-MET – Honorable Mention Girls

Aaron Spicer (WSHS 1997)

1997 Washington Post ALL-MET – Honorable Mention Boys
Chris Esterline (WSHS 1997) 1997 Washington Post ALL-MET – Honorable Mention Boys; Rutgers University

Chris Clay – (WSHS 1997)

1997 Washington Post ALL-MET – Honorable Mention Boys
University of Washington

Liz Heisey (WSHS 1996)

Ohio State University (2000)

Sara Lyng – (WSHS 1996) -

1996 Washington Post ALL-MET – Honorable Mention Girls
University of Wisconsin (2000)

Emily Jackson – (WSHS 1996)

1996 Washington Post ALL-MET – Honorable Mention Girls

Nick Zizzo – (WSHS 1996)

1996 Washington Post ALL-MET – Honorable Mention Boys

Matthew Smith – (WSHS 1996)

1995 Washington Post ALL-MET – First Team Boys
University of Wisconsin (2000)
5-year member (1997,98,99, 2002,03) U.S. National Team
2004 Olympics in Athens, Greece

Sam Gammon – (WSHS 1996)

1996 Washington Post ALL-MET – First Team Boys
Drexel University

Jeremy McDonald (WSHS 1995)

Drexel University
Mike Saure (WSHS 1995) Coached Women’s Team at Virginia Tech
Steve Perry (WSHS 1995) Rutgers University
Men’s Rowing Coach at Rutgers, Penn, Navy, Dartmouth

Alexander Chemerys (WSHS 1995)

George Mason University

Jim DeGenova – (WSHS 1995)

1995 Washington Post ALL-MET – First Team Boys – Jr. National Rowing Camp selection

Robert Karhnak – (WSHS 1995)

1995 Washington Post ALL-MET – First Team Boys

Andrew Harned – (WSHS 1995)

1995 Washington Post ALL-MET – First Team Boys

Steve Bidwell – (WSHS 1994)

1994 Washington Post ALL-MET – First Team Boys

Elizabeth Jordan – (WSHS 1993)

1993 Washington Post ALL-MET – Honorable Mention Girls

Regina Taylor – (WSHS 1993)

1993 Washington Post ALL-MET – First Team Girls

Jerone Gagliano – (WSHS 1993)

1993 Washington Post ALL-MET – Honorable Mention Boys

Ashley Ceci – (WSHS 1993)

1993 Washington Post ALL-MET – First Team Boys

Aaron Furman (WSHS 1993)

1992 and 1993 Washington Post ALL-MET – Honorable Mention Boys – Merchant Marine Academy
Kirsten Powell – (WSHS 1992) 1992 Washington Post ALL-MET – Honorable Mention Girls

Betsy Erlandson – (WSHS 1992)

1992 Washington Post ALL-MET – Honorable Mention Girls
Chris Kowal (WSHS 1992) 1992 Washington Post ALL-MET – Honorable Mention Boys

Mark Lewin (WSHS 1991)

U.S. Naval Academy

Jim Osborn (WSHS 1991)

San Diego State University

Brian Smith (WSHS 1990)

Rutgers University

Chris Flynn (WSHS 1990)

George Mason University

Christopher Moore (WSHS 1989)

Merchant Marine Academy

Andrew Salp (WSHS 1989)

University of Mary Washington

Tom Tilmon (WSHS 1988)

Jacksonville University

Chris Saunders (WSHS 1988)

George Mason University

John Lewin (WSHS 1987)

U.S. Naval Academy

Jimmy Pierce (WSHS 1984)

MIT University
4-year member (1989,90,91,92) of U.S. National Team